Media Kit
Bonita Eby
Burnout Prevention Strategist
Owner of Breakthrough Personal & Professional Development Inc.
Media Requests
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Media Appearances
CHCH Morning Live TV interview: What is compassion fatigue?
Business Insider: Signs your manager is burnt out.
CTV News: Workplace burnout and how to support employee well-being. (Video no longer available.)
Coruzant Technologies: Consultant Helps Leaders & Organizations Overcome Burnout with CEO Bonita Eby | Ep 605.
Confidence From Within Podcast: Understanding burnout & the different types of rest.
Balance + Bliss Podcast: Stress, burnout and setting healthy boundaries.
CHCH Morning Live TV Interview: The difference between stress and burnout.
Coruzant Technologies: The Link Between Compassion Fatigue & Quiet Quitting.
Thrive Global Interview: Turn off notifications to increase focus and decrease stress.
HR Spotlight: Employee and Organizational Well-being: A Burnout Prevention Strategist’s Guide
Valiant CEO Magazine Interview: On a mission to end burnout.
Project InBetween: The 6 causes of workplace burnout - from a Burnout Prevention Strategist,
Rogers TV #Trending with Aliea Ally TV Interview: How to talk to your boss about burnout.
Authority Magazine Interview: 5 things you should do when experiencing workplace burnout.
Uplift Podcast: How leaders and organizations can flourish in a stressed-out world.
Rogers TV The C-Suite TV Interview: Strategies for leaders to manage stress and prevent burnout.
Jamila Kyari Lifestyle Blog Article: 8 Self-Care Strategies for Surviving a Pandemic
Fabulous Fempreneurship Podcast: Stress management strategies to prevent burnout.
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Biographies
Bonita Eby is a Burnout Prevention and Organizational Culture Consultant and CEO of Breakthrough Personal & Professional Development Inc. She specializes in burnout prevention and organizational culture at the intersection of health and leadership development.
She provides workshops, training and consulting to organizations in the corporate, nonprofit, healthcare, emergency response and education sectors.
She has worked with many distinguished companies, including the University of Toronto Faculty of Medicine and the Royal Canadian Mounted Police.
Her work has been featured on CTV News, CHCH Morning Live, Thrive Global and many other news outlets.
Bonita is on a mission to end burnout.
Website & Social Media Links
https://www.linkedin.com/in/bonitaeby (@bonitaeby)
https://www.instagram.com/breakthroughburnout (@breakthroughburnout)
https://www.facebook.com/bonita.eby (@bonita.eby)
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The Perfect Topic For Your Audience
Bonita's media engagements focus on helping people and organizations prevent burnout, overcome stress, and build resilience.
She empowers leaders to lead authentically, empathically, and in a way that ultimately brings personal and professional success.
Her transformational message invites people to create a work-life balance where a fulfilling career and having time and energy for those who matter most coexist.
Below are topic ideas to get you started. The sky's the limit! Topics are customized to your audience for maximum impact.
Media topic Recommendations
How to open the conversation about burnout in organizations.
Supporting mental health in the workplace.
The best ways to approach employees about burnout.
Utilizing a burnout assessment to monitor employee well-being.
Developing wellness strategies for remote workers.
Tips for managing stress and building resilience.
Neuroscience hacks for stress management.
Tips and tricks for managing your technology in the always-on world.
Burnout symptoms that you should watch out for.